4 pillar plan: how to relax, eat, move and sleep your way to a longer, healthier life

How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

rangan chatterjee Taal: Engels

Paperback Paperback C

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Dr Rangan Chatterjee is regarded as one of the most influential doctors in the UK. A practising GP for the last two decades and resident BBC Breakfast doctor, Dr Chatterjee wants to inspire people to transform their health through making small, sustainable changes to their lifestyles. Leading the charge on how healthcare and medicine is understood in the UK, Dr Chatterjee most recently co-created a lifestyle medicine course with the Royal College of GPs, that has now been delivered to over 400 GPs and health care professionals. Host of the No. 1 iTunes podcast, Feel Better, Live More, and presenter of BBC 1's Doctor in the House, Dr Chatterjee is the author of two Sunday Times bestselling books and his TED talk, How to Make Diseases Disappear, has now been viewed over 1.8 million times. Dr Chatterjee lives in Wilmslow, Manchester, with his wife and two children.
ISBN
9780241303559
Vorm
Paperback Paperback C
Uitgever
Penguin UK
Druk
1e
Verschenen
28-12-2017
Taal
Engels
Pagina's
272 pp.
Genre
Management, Economie & Communicatie
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